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What we owe our children

June 12, 2008 by Mary Owlhaven

Most bloggers get negative comments from time to time, but up til now I have been fortunate to have tremendously kind and respectful commenters. In the flurry of extra visitors to my blog in the last few days, I have gotten many kind and encouraging notes, both on the blog and to me privately. Thanks to each of you. I hope that you will feel welcome here.

There have been a few that have left me feeling a bit ruffled– insinuating that in keeping our food costs low, I might be somehow depriving my children or feeding them subpar food. I only have to look at a plate of food at an average dinner to know that our diet is varied, healthy, and delicious. And yet in trying to understand where the negative commenters might be coming from, I got to thinking about what we really owe our family when it comes to feeding them.

Certainly we owe them enough nutritious food to grow and thrive. A casual glance through the grocery store tells me that there aren’t many folks in America suffering from too few calories, my kids included. They’re all normal weight, healthy kids, who are loaded with energy. At the moment they’re outside eating popsicles, juice dripping down their arms.

(Some people would diss me for feeding my kids popsicles– the sugar! The food coloring! I maintain that popsicles are a lovely addition to childhood summer memories, food coloring be hanged.)

But just what do we OWE our kids? Slabs of steak? Chicken nuggets? Organic everything? Meals at expensive restaurants every week? Pizza every night? There are almost as many answers as there are families, but in general I am pretty comfy letting folks make the choices for their own kids.

As a mom, I work to expose my kids to a wide variety of healthy food. Not only do I want them to be healthy– I also want them to be comfortable no matter what is offered to them in the future. I don’t want them to be crippled by a myriad of ‘I hate it’ foods. I want them to have good table manners so that they will be able to eat a meal any place and not embarrass themselves or others.

My kids gobble Korean-style sushi and Ethiopian-style flatbread with great pleasure, as well as vegetables like cabbage and brussel sprouts and broccoli that many people don’t learn to enjoy til adulthood. But I don’t see a thing wrong with serving casseroles and pasta and rice and other simple hearty foods as well. I would never want my children to go somewhere and turn their nose up at a simple dish of lentils.

In fact, my husband and I talk with our children about the many people in the world who aren’t privileged to have the high standard of living that we do in America. People who’ve never seen the huge array of selection in a Western-style grocery store. People who’ve never owned a freezer, let alone seen one filled with pounds and pounds of beef and chicken like mine happens to be at the moment.

There’s another side to not going overboard at the grocery store as well. It is freedom of choice. In reality John and I could probably afford to buy steak a little more often. (OK, I’ll be honest–if the beef industry was dependent on my steak purchases, it would have collapsed long ago. Hamburger is a different story!) But by not buying steak and lots of meals out and boatloads of prepackaged food, we free up our grocery money for other things.

Things like time to play on the beach with our kids. Big Christmases (every year we swear we’re not going overboard, but every year we do anyway!) Compassion kids. And most recently, a swimming pool. Just ask my kids if they’d rather have steak or a swimming pool. I dare you.

Even IF we could afford to ‘have it all’, I’m not convinced that $50 is better spent on steak when there are children all over the world desperate to go to school. What do we owe our children anyway? And just who are ‘our’ children?

My family is fortunate that our frugality is not born from true desperation. And I am convinced that by spending money wisely, our impact on the world will be greater in the end.

One of my favorite quotes is from Ghandi, “Be the change you wish to see in the world.” I truly believe that frugality is one way that we can extend our impact on the world.

If we dare.

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Posted in Family | 61 Comments

61 Responses

  1. on June 12, 2008 at 6:11 pm pam

    Mary~

    I am so, so sorry anyone has had the audacity to comment on your depriving your children by feeding them frugally.

    I am so incredibly impressed with your ability to make yummy-looking and healthy meals on your budget. Your pantry is to die for, and I’d be thrilled any day to get to eat what you feed your family. : )

    I’m glad you dare, dear friend. You inspire me. Bless you and your well-fed, healthy family.


  2. on June 12, 2008 at 6:24 pm Ali BG

    Hey Mary,

    Ditto, ditto to what Pam said!

    Also–I noticed today when I tried to visit your blog that I have to add “wordpress” to the address now–I think at home I’ve just done http://www.owlhaven.com. Has something changed? Just curious.

    Ali


  3. on June 12, 2008 at 6:45 pm oceans5

    Great post! I agree that every family has to figure out what is best for them. There is no right or wrong answer. My kids are very picky eaters. The get a multi-vitamin every night because I am afraid they aren’t getting everything they need. But they are healthy, happy kids. I am impressed that your chidren eat so well.


  4. on June 12, 2008 at 6:48 pm Melissa

    I can’t even fathom how anyone would take your post about affordable meals and twist it into you not feeding your children enough! Especially considering that its the unhealthy, pre packaged, incredibly processed foods that tend to be more expensive.
    Great post :)


  5. on June 12, 2008 at 6:54 pm laurelannga

    I love this site, and visit it often. Posts like this one are why. I also work hard to keep our grocery bill down, and feel that it’s part of being a good steward of our resources. I also want my children to learn to eat a healthy variety of foods, and to be able to graciously and sensibly deal with foods that aren’t favorites. Like most aspects of parenting, it’s an ongoing process!
    Again, I love this website, and find it funny, inspiring and thought provoking. Thanks!


  6. on June 12, 2008 at 6:59 pm Laundry & Children

    This just amazes me. Should be teaching our children ,”If you’ve got it, spend it”? Or that saving money and being frugal is a bad thing?

    If we had a few more savers and a few less spenders, this country might not be in the economic state that it is right now. Just my 2 cents.

    You are teaching your children a valuable lesson. Keep up the good work.


  7. on June 12, 2008 at 7:24 pm Brenda@CoffeeTeaBooks&Me

    I’ve had some strange comments now and then but I had one so cutting and hateful a few months ago that I had to respond to it in a post. What I can’t understand is why someone feels they have to make a nasty comment at all. No one is forcing them to read a blog.

    I think the way you feed your kids is up to you and the fact I agree with it is beside the point. :)


  8. on June 12, 2008 at 7:30 pm Meredith

    Shame on them! How many families have home-cooked meals like yours instead of drive-thru dinners twice a week? How many Whole-Foods-eatin’ families save children from uncertain futures like you did?

    I, too, have struggled with the question of what we owe our children–the most optimal diet we can afford, or a balanced diet, one parent at home full-time, and an emergency fund.

    I happen to think the latter is better for all of us.


  9. on June 12, 2008 at 7:33 pm maleesha

    Oh, please. Your kids sound great. People always find it easy to make comments about other people’s lives when in reality they ought to be focusing on their own.

    With that, I’m going to go feed my son a popsicle…


  10. on June 12, 2008 at 7:34 pm Karen {Simply Amusing Designs}

    {standing ovation} Bravo, you tackled a subject that is difficult with such grace. I don’t understand why people think it is acceptable to make snap judgment based on only seeing a tiny little portion of someone’s life. I would never admonish someone about what they feed their kids…last time I checked the Trinity wasn’t accepting applications for the Holy Spirit…so some things I’ll just keep my nose out of.

    And I say kudos to you for being able to feed your family healthy meals and be able to afford it. :) {I think they’re just jealous they don’t have your mad shopping skillz}


  11. on June 12, 2008 at 7:44 pm Jeana

    Way cool on the CNN thing! I had to come back and count kids to be sure I was right about how many you had. (I was.)

    Excellent post, Mary. How picky we are is a direct reflection of how spoiled we are.


  12. on June 12, 2008 at 7:59 pm LeeAnn (Frazzmom)

    Not only have we Americans lost track of how to eat healthfully, but we are totally out of touch with portion sizes as well. A serving size of protein is 4-6 oz, roughly the size of a deck of cards- not the 12 oz steak (or larger!) served at many restaurants…

    You are doing a great job of raising your kids with Godly values. Keep up the good work and keep on inspiring the rest of us!


  13. on June 12, 2008 at 8:01 pm Justin

    Mary,
    Well done!!

    The Darlings


  14. on June 12, 2008 at 8:03 pm Fiddledeedee (It Coulda Been Worse)

    You rock, my frugal friend. I’d dine at your house any day of the week.


  15. on June 12, 2008 at 8:17 pm martha

    Well said! I think if we would go back to eating simply and quit worrying about organic or not, but just eat food that is really food, we would be healthier. Most of the children who eat fried food on occasion with all the exercise a normal child should get, will be fine!!!


  16. on June 12, 2008 at 8:33 pm Jessica

    Everyone needs to read Hungry Planet:What the World Eats. seriously.

    Depravity–imagined or otherwise– does not exist in most homes in the U.S.

    Your tips for food on the cheap are part of what drew me to this blog to begin with.

    That and your winning smile. :-)


  17. on June 12, 2008 at 8:33 pm julie

    Well said! A quote I am sure to be misquoting is something like “if the label says ‘healthy’, ‘nutritious’, ‘all natural’, or similar, it’s almost surely not.” Our understanding of food is really warped. We, too, choose to eat simply and keep portions reasonable and limit beef and focus on alternative (vegetable) proteins not for lack of money or access (my parents own a beef farm, for pete’s sake!) but because we want to model healthy and reasonable portions and a diverse pallet. And because we feel healthier. This is somewhat new to us, but has become much more important as our daughter grows up (she’s 3 this week). I grew up on meat and potatoes every. single. meal. It’s boring AND I was well into my 20′s before I learned to enjoy any other kind of food. I want better for my kids.

    And I think you are SPOT ON about the prioritizing.


  18. on June 12, 2008 at 8:40 pm Diane J.

    I agree with all you said, Mary. Well said.

    And I read most of the comments on the CNN article. I saw the negative ones and I wondered, where do these people come from? Some people have too much time on their hands and need to keep their negativity to themselves.

    I’ve “known” you here in Bloggityville for over 2 years now and I think you do an excellent job of feeding your family a varied and nutritious diet while doing it as frugally as you can.

    Hugs,

    Diane


  19. on June 12, 2008 at 8:41 pm brianna

    Oh my goodness Mary, I just read your (wonderful!) CNN article, and then started reading some of the “sound off” comments, and had to stop. I was UTTERLY DISGUSTED by what these people (with nothing better to do) were saying. Yikes. I could go on and on about why they are clearly confused and downright mean, but I won’t. :)

    Your beautiful family is part of what got us so excited to adopt, and continues to inspire me. You obviously know what life is about, and what matters. I for one think you are doing a GREAT job and your children are so blessed to have a mother like yourself!


  20. on June 12, 2008 at 8:55 pm Adventures In Babywearing

    OH yes- right on. I wish I could say it more eloquently, but right on just seems to fit! : )

    Steph


  21. on June 12, 2008 at 9:25 pm Erin

    If any of these people read the posts about your garden, they would realize that you’re feeding your children a healthier diet than many (I would even venture to say most) children in the US. You’re doing a wonderful job raising healthy, down-to-earth children.


  22. on June 12, 2008 at 9:50 pm Kelly @ Love Well

    Amen and amen.


  23. on June 12, 2008 at 9:58 pm jcn

    give me a break! the negative commenters clearly don’t have a clue. (have them drop by my house as i sit here eating pretzels for dinner) xoxox


  24. on June 12, 2008 at 10:10 pm Beth at I Should Be Folding Laundry

    What a wonderful post you have written – very well said. I know how it feels to receive a negative comment or e-mail and as much as I’d like to brush it aside, it instead causes a little ache in my heart. Thankfully there are so many wonderful commenters out there to make blogging such a wonderful, positive experience.

    What you wrote, “but in general I am pretty comfy letting folks make the choices for their own kids.” RIGHT ON, SISTER. Now just if everyone would feel the same way…


  25. on June 13, 2008 at 12:04 am Headless Mom

    I guess “Ditto” is all I can really add.

    Sheesh! Some people!


  26. on June 13, 2008 at 12:43 am Jemma

    Great post! From the photos you’ve posted it’s obvious your children are happy, healthy and thriving so I can’t understand how anyone could consider them anything other than lucky to have you as their mother :)

    I too am currently working on making vegetables, rather than meat, the focus of our meal so I’ll be following your recipes with interest.


  27. on June 13, 2008 at 12:55 am carrien (she laughs at the days)

    Well said.

    I agree.

    ANd you say it so… gracefully as well.


  28. on June 13, 2008 at 2:11 am Nicki

    It is your choice and you just stick by it, you hear!

    I know we shouldn’t bother with what other people think (not really), but still… It is hard to let nasty comments go by without replying.


  29. on June 13, 2008 at 2:59 am kazzles

    You sound like you are raisng your family in a very similar way to how I was raised and I applaud you for it. I’m sure your kids are eating more nutritious food than most of the western world and probably learning how to cook without opening packets too which will be a great skill (not to mention being a lot healthier).

    In NZ growing up in the country we had a huge (and I mean huge) vege garden, chickens, fruit trees and neighbours with farms who would swap veges for lamb and beef. My mum made all our baking and home made tomato sauce, chutneys, pickles etc. I look back now and realise how privileged I was. What an amazingly healthy start in life! And I know in tougher financial times our family never once went hungry.

    Good on you! I’m sure more and more people are going to be looking to people like you for tips as the impact of raising food prices and petrol costs impacts more and more families.


  30. on June 13, 2008 at 3:23 am iccleanne

    Don’t worry there is always someone out there who will criticize. You are raising happy, well fed, much loved and well educated children – keep it up! You grow your own food, and bulk buy. I can see nothing wrong with your families life style (although don’t think it’s my place to judge), so don’t let those people make you feel bad.


  31. on June 13, 2008 at 4:44 am Danielle

    You are right on the money! It is a blessing to hear that someone wants their children to have healthy eating habits…we see so much of the opposite these days. Now how in the holy heck did you get your kids to eat brussels sprouts? =)


  32. on June 13, 2008 at 5:45 am Sara

    I am one of those that wondered over from CNN. As a SAHM of a 9month old and a military wife with frequent deployments, I have often wondered “what can I do to help others”-but felt stuck in my own craziness! Your blog and frugal living ideas have inspired me to do a better job of reaching out and using our money wisely. Thank you. God Bless.


  33. on June 13, 2008 at 6:01 am The Pink Enabler

    Very well stated!

    We choose a healthy lifestyle and people comment all the time about my “standards,” shockingly I even force them to eat correct portion sizes.

    Just curious….did these people read previous post about your beautiful and abundent garden?


  34. on June 13, 2008 at 6:02 am momteacherfriend

    Sending my love.
    I truly appreciate you Mary. Your voice has made a difference in my life. Keep posting. Keep doing what your doing. I too would eat with you any day. Whether it be lentils or steak.
    Blessings


  35. on June 13, 2008 at 6:11 am Shannon

    Dear Mary,

    Your blog has been a source of inspiration for me for over a year now. I know that hurtful comments like this can really and truly hurt and no matter how many of us comment to support you, you probably still feel a sting!!
    I will pray for peace in your heart.
    These hurtful and mean people are on a completely different level than you. They are victims of cynicism and fear and ignorance. They are an unfortunate by-product of our massive culture of wealth. What would their grandparents say!!
    The positive messages that you convey nearly every day in your blog are such pure and positive messages of wealth and peace and love. I thank God for your influence in my home!!
    You are an angel. Thank you again.


  36. on June 13, 2008 at 6:44 am Tara @ From Dawn Till Rusk

    You are so so right to teach your children these values.
    Here in England I hear so many children being taken around the supermarket whining ‘I want’ – and they seem to get every one of their request.
    It breaks my heart to see trolleys piled high with ‘junk’ and the fresh veg section of the shop has been totally missed out.
    Need not greed has always been my mantra – and my vote goes with the swimming pool every time!


  37. on June 13, 2008 at 8:19 am Lela

    Mary, so, so well put and written without being judgmental of others, just your simple ways that have influenced me.


  38. on June 13, 2008 at 8:38 am Rocks In My Dryer

    Good for you, Mary. Don’t let the jerky commenters get to you. I think blog commenting can be a little like road rage–people have the nerve to say something baseless and unfounded they’d never say in person.

    You’re doing fine, my friend.


  39. on June 13, 2008 at 9:09 am Kellyn

    Very well said! I love making new things for my kids, and on a tight budget it isn’t alway easy. Your frugal ways teach your children such important lessons, and all readers as well.


  40. on June 13, 2008 at 9:28 am Shalee

    Amen. Just amen.


  41. on June 13, 2008 at 9:58 am World's Greatest Mommy

    Giving our children a sense of entitlement is never the answer. Nutrition should be at the forefront of our minds…but you can go too far with that as well.

    Popsicles are not evil, and too much of that “fine red meat” isn’t great for families with heart health issues. There aren’t many clear-cut lines in parenting…and mealtime is no exception.

    I can’t believe anybody would have the gall to comment negatively on what you feed your children. Boy would they have a field day at my house!


  42. on June 13, 2008 at 10:02 am Butterfly Mama

    I too LOVE Ghandi’s words! And what a wonderful way to teach your children – and through your blog others who have children – to be responsible inhabitants of the planet. To think about the effect your family’s decisions have on the entire world now there’s a thought that most of us don’t think about often enough.

    Recently we added up how much we’ve spent on extraneous purchases this year and it was over $1000 – hello with an unemployed hubby for several of those months. We got nothing out of that money but it sure would buy alot of something for someone who had nothing.

    Hugs and your words as always are wonderful!
    Heidi


  43. on June 13, 2008 at 10:13 am Susan

    Thanks, Mary, for writing such a candid, truthful post without being defensive or rude.

    I wish all kids could be so “deprived” like yours are. :-)


  44. on June 13, 2008 at 11:03 am Michelle

    I agree completely!


  45. on June 13, 2008 at 12:04 pm Wendy

    Mary – I have only recently discovered your blog and I love it!! I agree with many of your other commenters in that you should never worry about what the rude people say. They are just ignorant. I think it’s so great that you use your time (and money) so efficiently in providing such a great meal plan for your family. I am going to try to do the same. You are truly inspirational! You amaze me how you can do all you do for so many kids. I only have 2 kids and have found myself complaining about how hard it is before…..but I am going to try my hardest to remember you and your large family next time I want to whine. Thank you for posting! And thank you for having the courage to speak your mind. I look forward to reading!!
    ~Wendy~


  46. on June 13, 2008 at 1:22 pm Nancy

    I just recently found your blog via the CNN article. I love what I’ve seen so far. Ignore those negative comments; people like that usually need to be taking a deeper look at their own lives rather than concerning themselves with what others are doing. From the pics I’ve seen of your family, they look healthy. Balance in everything, right?


  47. on June 13, 2008 at 5:12 pm Kate in NY

    Mary, In one of the wonderful “Tightward Gazette” books, the author tells about a (rare) trip her family once took to an ice-cream shop at the mall. She takes pride in her brood for the way they relish their simple, junior cones, and she contemplates how easy it would be to fall for the temptation to give them such treats frequently, or to buy them bigger, more elaborate cones the next time. But to do so would be to ruin the simple pleasure of the experience. In America, we tend to think we need to constantly give more, give bigger, give better. But you are doing your children a FAVOR by letting them live frugally most of the time so that they can enjoy the odd treat with abandon. They key is that they don’t require these indulgences on a daily basis to bring them happiness – their joy in life comes from a much deeper source.

    Best,
    Kate in NY


  48. on June 13, 2008 at 8:33 pm learningpatience

    You go girl! I love this post on SO many levels…especially the “And just who are ‘our’ children?” You hit the nail on the head with the notion that you want your children to be able to eat anything anywhere – that is classy, my friend! :)


  49. on June 13, 2008 at 9:24 pm cyn

    I totally admire you and how you raise your family. I have really learned a few things from you. You have been a blessing to me. And I KNOW you daily bless those wonderful kiddos who you have been called to mother.


  50. on June 13, 2008 at 11:24 pm moralia

    I’m a recent new reader to your blog, but I admire the way you raise your family, and think you’re doing a wonderful job! Brush off the nasty comments by people who have too much time on their hands, ;) and move on.. go have a popsicle by the pool with your beautiful children! :) *hugs*


  51. on June 14, 2008 at 2:42 am Kathrin

    the way you do it sounds great!
    in my opinion a little bit of (almost) everything is a good way.


  52. on June 14, 2008 at 6:25 am jody

    I agree 100%.

    My kids eat hummus, fish tacos, all kinds of veggies and popsicles ta boot!

    Variety is the spice of life.


  53. on June 14, 2008 at 9:08 am Dayna

    Oh, Mary.. I just want to tell you that you are in a word, lovely. I wonder if anyone who made comments about your dining habits has a garden to rival your family’s?

    I enjoy your blog so much and hope you continue to publish meal photos, recipes and stories and photos of your beautiful happy kids.

    Abundant blessings to you and yours!!

    With much admiration,
    Dayna


  54. on June 14, 2008 at 7:27 pm Heart

    AMEN, Mary!
    I think you are so on-target with issues regarding your household and parenting, it is clear that you’re being divinely inspired.

    As for those who may disagree, bear in mind, that people are generally critical (or even hateful) to people who seem to be really adept at something that is difficult for THEM. In other words, if you came under fire or criticism because of your sound/frugal/healthy meal choices, perhaps the “criticizer” was someone who knows that yours is the “right” way to do food and nutrition for her family, but since she (or he) personally is unable to do the same, they unfairly criticize you, maybe consciously, maybe unconsciously, out of some weird desire to even the score, so to speak.

    Just a thought.

    But I think you have many many more readers who absolutely applaud you, and learn and grow from your wonderful blog, and are DAILY inspired and encouraged by you.

    (Isn’t that such a trick of the devil, that a few critical words are such a negative force…while the many encouraging words we hear often just drift on by …..)


  55. on June 15, 2008 at 10:49 am julie@love,laughter&laundry

    Great post Mary. You said it beautifully!


  56. on June 15, 2008 at 12:55 pm Jill's Crazy Life

    Kudos to you! I also found you via CNN and applaud you and your family. The choices you are making now will have a profound positive impact on your children. While not as amazing as you (I saw the pictures of your pantry – sheesh!), I am also trying to teach my children that just because you have money does not mean you have to spend it, and that less is often better than more. (One of my favorite cookbooks is the “More with Less Cookbook” and I have tried to spread that philosophy to other areas of my life) I have also tried to help them just how blessed we are.

    Just like we tell our children not to bow to peer pressure and not to take what other kids say too seriously, we need to follow that advice also. Don’t listen to what those “mean kids” say! You know that you are making the right decisions for your family. As my daughters would say “You go, girl!”

    Jill


  57. on June 15, 2008 at 7:36 pm edj

    Hi Mary! I haven’t commented in a while, but I was just reading that article over at CNN and all the comments and WOW people sure love to shoot their mouths off when they don’t know the situation, don’t they? I thought you handled it with grace and aplomb. Good job! And what great publicity :) To think I can say I read your blog when you were excited to get 100 comments… ;)


  58. on June 16, 2008 at 11:01 am Amblin

    “As for those who may disagree, bear in mind, that people are generally critical (or even hateful) to people who seem to be really adept at something that is difficult for THEM. In other words, if you came under fire or criticism because of your sound/frugal/healthy meal choices, perhaps the “criticizer” was someone who knows that yours is the “right” way to do food and nutrition for her family, but since she (or he) personally is unable to do the same, they unfairly criticize you, maybe consciously, maybe unconsciously, out of some weird desire to even the score, so to speak.”

    I completely agree with the above quote from Heart a few comments up from mine. Mary, you do a lovely job raising educated, healthy and compassionate children. Those who criticize are probably struggling just a *tad* with the green monster jealousy.

    I’ve been inspired, educated, reassured, comforted, and just plain enriched by your blog for several years now. Thank you!

    Amblin


  59. on June 16, 2008 at 7:25 pm Denise

    Hi Mary.

    A big, sloppy raspberry to whomever made a negative comment about your food choices.

    Clearly they haven’t read your blog long enough to be aware of your plentyful and healthful garden. I remember your basketful of apples last fall.

    When they start buying your groceries for you, then maybe their opinion will matter.


  60. on June 17, 2008 at 9:15 am Dawn

    I think it is very smart to be frugal, whether you need to be or not. In fact, I am starting to watch our food budget and be more frugal myself. We make most of our meals from scratch and my kids eat a wide variety of fruits and vegetables and rice and beans. I’ve found that some of our cheapest meals are some of our favorites. From reading your blog and seeing your recipes, it seems to me that your kids have a great diet and you are saving money. There’s nothing wrong with that.


  61. on June 17, 2008 at 11:54 am Margaret

    Wow. I can only hope that whoever made nasty comments didn’t read your blog much. I suppose being ignorant is a little less bad than being outright mean and horrible. :p
    It’s obvious to me your kids are well and nutritiously fed. I am just a tad envious of your lovely garden.

    And you are right on about entitlement. I think Americans and most Western folks have a hugely inflated view of what’s “necessary” for living. Which may be why our waistlines are so inflated. :D



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